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Feb 10, 2022
Yoga and Alignment
From the Upanishads to B. K. S. Iyengar
Summary
Gitte Bechsgaard and Gillian McCann's book Yoga and Alignment: From the Upanishads to B. K. S. Iyengar (Cambridge Scholars Publishing, 2021) offers an accessible and lively look at yoga philosophy and psychology. Following the model of the eight limbs of yoga the authors engage the tradition from its foundational ethics to the highest states of consciousness. Based on 30 years of research and practice, it connects the insights of this ancient tradition to our lives and the challenges facing us today. This work will appeal to a broad audience including scholars, yoga teachers and practitioners. and general readers who have an interest in philosophy, meditation and psychology.
Raj Balkaran is a scholar, educator, consultant, and life coach. For information see rajbalkaran.com.
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Raj Balkaran
Raj Balkaran is a scholar of Sanskrit narrative texts. He teaches at the Oxford Centre for Hindu Studies and at his own virtual School of Indian Wisdom. For information see rajbalkaran.com.
