Jun 1, 2026

Picky

How American Children Became the Fussiest Eaters in History

Helen Zoe Veit

Hosted by Miranda Melcher

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Summary

Are children naturally picky? It sure seems that way. Yet, amazingly, pickiness used to be almost nonexistent. Well into the 20th century, Americans saw children as joyful omnivores who were naturally curious and eager to eat. Of course, this doesn't make sense today. Don't kids have special taste buds? Aren't they highly sensitive to food's texture and color? Aren’t children incapable of liking “adult foods,” and don’t parents risk harming kids psychologically by urging them to eat?

But Americans in the past didn’t think any of those things. They assumed that children could enjoy the same foods as adults, and children almost always did. They loved spicy relishes, vinegary pickles, and bitter greens. They spent their allowances on raw oysters and looked forward to their daily coffee. So how did modern kids become such incredibly narrow eaters?

The story is fascinating – and about much more than rising abundance. Picky: How American Children Became the Fussiest Eaters in History (St Martin's Press, 2026) by Dr. Helen Veit shows how fussy eating came to define "children’s food" and reshape American diets at large. Maybe most importantly, it explains how we can still use the tools that parents used in the past to raise happy, healthy, wildly un-picky kids today.

This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda’s interviews on New Books with Miranda Melcher, wherever you get your podcasts.

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Miranda Melcher

Dr. Miranda Melcher (Ph.D. in Defense Studies from Kings College London) is the host of New Books with Miranda Melcher where she interviews authors on a wide range of books related to history and politics.

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