Gina Biegel, “Be Mindful and Stress Less: 50 Ways to Deal with Your (Crazy) Life” (Shambhala, 2018)
In her book, Be Mindful and Stress Less: 50 Ways to Deal with Your (Crazy) Life (Shambhala, 2018), Gina Biegel shows how the demands and pressures of everyday life can really stress you out! She shows how even the little… Read More
Radhule Weininger, “Heartwork: The Path of Self-Compassion” (Shambhala, 2017)
Dr. Radhule Weininger is a clinical psychologist and meditation teacher who integrates psychodynamic, Jungian and Gestalt psychotherapies with Buddhist psychology. In her new book Heartwork: The Path of Self-Compassion (Shambhala, 2017), Dr. Weininger shares the path she took from medical… Read More
Thomas Mira y Lopez, “The Book of Resting Places: A Personal History of Where We Lay the Dead” (Counterpoint Press, 2017)
We’ve all participated in the rituals of the dead at some time or another in our lives, going to funerals and wakes, visiting loved ones in cemeteries. Some of us may even have a plan for when we pass away,… Read More
Shinshu Roberts, “Being-Time: A Practitioner’s Guide to Dogen’s Shobogenzo Uji” (Wisdom Publications, 2018)
In her new book, Being-Time: A Practitioner’s Guide to Dogen’s Shobogenzo Uji (Wisdom Publications, 2018), Shinshu Roberts focuses on the practical study of the inner self and perception of all phenomena through the famously complex work of Dogen Zenji, “Uji”… Read More
Yael Shy, “What Now? Meditation For Your Twenties and Beyond” (Parallax Press, 2017)
In an age which seems to be moving faster and faster, it has become difficult for people, especially young people, to stop and take valuable moments of reflection. Our anxieties can rack our productivity and emotional stability causing us even… Read More
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