Support H-Net | Buy Books Here | Help Support the NBN and NBN en Español on Patreon | Visit New Books Network en Español!
- African Studies
- African American Studies
- American Politics
- American Studies
- American South
- American West
- Asian American Studies
- Australian and New Zealand Studies
- British Studies
- Canadian Studies
- Caribbean Studies
- Central Asian Studies
- Chinese Studies
- East Asian Studies
- Eastern European Studies
- European Politics
- French Studies
- German Studies
- Iberian Studies
- India Studies
- Indian Ocean World
- Iranian Studies
- Irish Studies
- Israel Studies
- Italian Studies
- Japanese Studies
- Korean Studies
- Latino Studies
- Latin American Studies
- Mexican Studies
- Middle Eastern Studies
- Native American Studies
- Pacific Studies
- Polish Studies
- Russian and Eurasian Studies
- Southeast Asian Studies
- South Asian Studies
- Turkish Studies
- Ukrainian Studies
- Western European Studies
- World Affairs
- Animal Studies
- Anthropology
- Archaeology
- Business, Management, and Marketing
- Media
- Critical Theory
- Disability Studies
- Drugs, Addiction and Recovery
- Education
- Economics
- Finance
- Geography
- Gender Studies
- Genocide Studies
- Higher Education
- Human Rights
- Journalism
- Language
- Law
- LGBTQ+ Studies
- National Security
- Philosophy
- Policing, Incarceration, and Reform
- Political Science
- Politics & Polemics
- Public Policy
- Sex, Sexuality, and Sex Work
- Sociology
- Sound Studies
- Sports
- Urban Studies
- Big Ideas
- Celebration Studies
- Co-Authored
- Cover Story
- Historical Materialism
- History Ex Silo
- Invested Investor
- Landscape Architecture
- Mormonism
- NBN Book of the Day
- NBN Seminar
- Postscript
- Practical History
- Preparing for Life After Grad School
- Psychology and Climate Change
- Interpretive Political and Social Science
Dec 6, 2018
Mindfulness for Two
An Acceptance and Commitment Therapy Approach to Mindfulness in Psychotherapy
Summary
In this this interview, cross-posted from the podcast Psychologists Off The Clock, Dr. Diana Hill talks with Dr. Kelly Wilson about kindness and the common humanity of feeling inadequate and broken. Dr. Wilson describes the evolutionary science behind suffering and how “evolutionary mismatch” plays an important role in modern day physical and psychological illness. Dr. Wilson, co-founder of Acceptance and Commitment Therapy (ACT), demonstrates acceptance and compassion as he describes his personal path to self-care and the regular self-care practices he engages in. On the eve of his retirement, Dr. Wilson shares what’s next for him on his ongoing journey towards kindness and meaning.
Kelly G. Wilson, Ph.D., is a professor of psychology at the University at Mississippi. He is past and founding President of the Association for Contextual Behavioral Science (ACBS). Dr. Wilson is one of the founders of Acceptance and Commitment Therapy (ACT) and has devoted himself to the development and dissemination of ACT and its underlying theory and philosophy for nearly 30 years. Dr. Wilson has published more than 90 articles and chapters, as well as 11 books including Acceptance and Commitment Therapy: The Process and Practice of Mindful Change (Guilford Press, 2016), Mindfulness for Two, and Things Might Go Terribly, Horribly Wrong. He has central interests in the application of behavioral principles to understanding topics such as health and well-being, purpose, meaning and values, therapeutic relationship, and mindfulness. Dr. Wilson is the founder of Onelife Education and Training, LLC and has presented workshops and provided consultancy in 32 countries.
Diana Hill, Ph.D. is a licensed psychologist practicing in Santa Barbara, California, and a co-host of the podcast Psychologists Off The Clock.
Diana Hill, Ph.D. is a licensed psychologist practicing in Santa Barbara, California, and a co-host of the podcast Psychologists Off The Clock.
