About Kristie Adloff

NBN Episodes hosted by Kristie:

Shannah Kennedy, "The Life Plan: Simple Strategies for Building Confidence in a Changing World" (Beyond Words, 2022)

October 31, 2022

The Life Plan

Shannah Kennedy
Hosted by Kristie Adloff

With more than twenty years of experience as one of Australia’s foremost life coaches, bestselling author Shannah Kennedy describes her approach to li…

Elizabeth Cronin, "Mindfulness Journal for Mental Health: Prompts and Practices to Improve Your Well-Being" (Rockridge Press, 2022)

March 29, 2022

Mindfulness Journal for Mental Health

Elizabeth Cronin
Hosted by Kristie Adloff

Improve your mental health and well-being through guided journaling It's impossible to avoid stress entirely in the hustle and bustle of modern life--…

Shonda Moralis, "Breathe, Empower, Achieve: 5-Minute Mindfulness for Women Who Do It All" (The Experiment, 2019)

May 1, 2020

Breathe, Empower, Achieve

Shonda Moralis
Hosted by Kristie Adloff

Shonda Moralis, MSW, LCSW, is a women’s mindful empowerment coach, speaker, and psychotherapist in private practice. Founder of The Bea Hive, a monthl…

Yael Shy, "What Now? Meditation for Your Twenties and Beyond" (Parallax Press, 2017)

March 26, 2020

What Now?

Yael Shy
Hosted by Kristie Adloff

Early adulthood is filled with intense emotions and insecurity. What if you never fall in love? What if you can't find work you’re passionate about? Y…

Vanessa Linsey, "Metta Mom: A Mindful Guide to Managing Your Mood and Your Brood" (Bowker, 2019)

December 10, 2019

Metta Mom

Vanessa Linsey
Hosted by Kristie Adloff

In her debut book, Vanessa Linsey takes us on an uproarious journey of spirituality, humor, and humility. Metta Mom: A Mindful Guide to Managing Your …