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With more than twenty years of experience as one of Australia’s foremost life coaches, bestselling author Shannah Kennedy describes her approach to li…
Improve your mental health and well-being through guided journaling It's impossible to avoid stress entirely in the hustle and bustle of modern life--…
Shonda Moralis, MSW, LCSW, is a women’s mindful empowerment coach, speaker, and psychotherapist in private practice. Founder of The Bea Hive, a monthl…
Early adulthood is filled with intense emotions and insecurity. What if you never fall in love? What if you can't find work you’re passionate about? Y…
In her debut book, Vanessa Linsey takes us on an uproarious journey of spirituality, humor, and humility. Metta Mom: A Mindful Guide to Managing Your …