Arts & Letters
Peoples & Places
Politics & Society
Religion & Faith
Science & Technology
Vanessa Linsey Dec 10, 2019
A Mindful Guide to Managing Your Mood &
In her debut book, Vanessa Linsey
takes us on an uproarious journey of spirituality, humor, and humility. Metta Mom: A Mindful Guide to Managing Your Mood & Your Brood
(Bowker, 2019) brims with stories unheard outside our most intimate moments like teenage slumber parties, deathbed confessionals, and appointments with a gastroenterologist. Each humbling tale brings lifetimes of powerful lessons gleaned from healing and miracle-making.
provides sanity-seeking parents with heroic, yet tangible steps to creating the harmonious family life they thought possible only in their dreams.
Kristie Adloff, Psy.D., is a licensed psychologist and mindfulness teacher with an office in Brookline MA. You can visit her website at www.drkristieadloff.com
Listen to more episodes on:
Also Hosted By Kristie Adloff